Your Body is a
AI-powered meal plans built from 118,000+ verified recipes and real nutrition science. Not guesses.
BMR
0
kcal/day
TDEE
0
kcal/day
Target
0
kcal/day
Not features.
Macro Distribution
Target: 1,600 kcal/day
Glycemic Control
Metabolic Age
Your biometrics become the algorithm's input.
Watch the AI think in real-time.
Your week, algorithmically structured.
Age, weight, height, activity level, health conditions, allergies, dietary preferences. Your data stays local. Always.
Our RAG engine searches 118,000+ verified recipes and 800,000+ foods from USDA and Open Food Facts — matching your exact profile.
GPT-4o-mini selects, portions, and schedules 7 days of meals hitting your exact calorie and macro targets. Every number is real.
Your grocery list is auto-grouped by aisle. Check items off as you shop. Generate a new plan whenever you’re ready.
Typical meal planners guess your calories.
Every recipe in your plan exists in a real database.
Every macro was measured, not imagined.
Every portion was calculated to hit your target.
This is nutrition engineering.
See what you get.
Calories
420
Protein
28g
Carbs
42g
Fat
16g
Calories
520
Protein
38g
Carbs
35g
Fat
22g
Calories
672
Protein
42g
Carbs
38g
Fat
28g
Select your
Performance
Clinical